Resurrecting Athletic Diabetic

When Ryan Suenaga passed away in April 2011, I was made acutely aware of the need to have a digital proxy — that is, someone who can make decisions about the continued existence of my digital footprint, much as my healthcare proxy can decide whether or not to pull the plug on my organic life. More recently, Google also saw the wisdom of such a backup, having introduced the Inactive Account Manager — but my data extend well beyond Google, and I wanted such security years before Google thought to go there. That's why I established a secure contingency plan of someone who will acquire all my passwords and data in case of an emergency, but not before.

However, that doesn't help Ryan, who had no reason to expect he'd not be managing his own data for years to come. Tony Diaz stepped in and managed to acquire backups of several of Ryan's sites. I too picked up some of the pieces Ryan left behind, one of which was ryansuenaga.com, the registration of which Ryan had let lapse within his lifetime; paying that particular bill hadn't seemed a priority to him. With the help of the Internet Archive's Wayback Machine, I restored it.

Today, I'm relieved to bring another of Ryan's sites back to life. This past summer solstice, one of his former domains became available. I wasn't at my computer the moment it was released — fittingly enough, I was out for a bike ride that evening — but the domain was secured for me by proxy bidding service NameJet. I waited the requisite two months before transferring the registration to my preferred hosting company, DreamHost, then asked Tony if he had a backup of the original WordPress site. He did. After cleaning hacked files, updating plugins, disabling comments, and changing administrative contacts, Athletic Diabetic is once again available:

Athletic Diabetic

This blog is meant to share information from my personal experiences dealing with diabetes and exercise. I’m a medical social worker who not just works with diabetics, I am a Type II diabetic. I’ve lost over 80 pounds and counting since 2002 and have completed century (100 mile) bike rides and a marathon. I’ll be relating my experiences and research in both the diabetic and athletic arenas through this blog.

I hope you enjoy yourself here!

All 439 posts Ryan wrote between Apr 4, 2009, and April 19, 2011, have been restored to their original URLs.

In the grand scheme of life, what I've done doesn't amount to much — but the quality of the thing doesn't always matter. As Ryan would say: a site that exists is better than one that doesn't.


  1. This is a Great thing you've done Ken, and I do mean that with a capital 'G'.